Kirk Dobihal 15000m row
15,000m
Meters
1:56:53.8
Time
3:53.7
Pace
750
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
April 27, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56:53.8 | 15,000m | 3:53.7 | 27 | 394 | 20 |
| 21:54.0 | 3,000m | 3:39.0 | 33 | 414 | 22 |
| 23:42.1 | 6,000m | 3:57.0 | 26 | 390 | 20 |
| 22:11.4 | 9,000m | 3:41.9 | 32 | 410 | 21 |
| 25:18.4 | 12,000m | 4:13.0 | 22 | 374 | 19 |
| 23:47.8 | 15,000m | 3:57.9 | 26 | 389 | 19 |