Kirk Dobihal 4:00 row
841m
Meters
4:00.0
Time
2:22.6
Pace
46
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
April 28, 2020 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 841m | 2:22.6 | 120 | 714 | 18 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 18 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 17 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 17 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 20 |