Kirk Dobihal 2159m row
2,159m
Meters
13:02.9
Time
3:01.3
Pace
108
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
April 28, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:02.9 | 2,159m | 3:01.3 | 59 | 502 | 21 |
| 3:11.4 | 500m | 3:11.4 | 50 | 471 | 25 |
| 3:15.0 | 1,000m | 3:15.0 | 47 | 462 | 24 |
| 2:55.8 | 1,500m | 2:55.8 | 64 | 521 | 21 |
| 2:50.7 | 2,000m | 2:50.7 | 70 | 542 | 18 |
| 0:49.9 | 2,159m | 2:36.9 | 91 | 611 | 19 |