Kirk Dobihal 15000m row
15,000m
Meters
1:46:57.6
Time
3:33.9
Pace
751
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
April 29, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:57.6 | 15,000m | 3:33.9 | 36 | 423 | 22 |
| 22:21.0 | 3,000m | 3:43.5 | 31 | 407 | 22 |
| 22:23.9 | 6,000m | 3:43.9 | 31 | 407 | 21 |
| 20:20.6 | 9,000m | 3:23.4 | 42 | 443 | 24 |
| 22:06.2 | 12,000m | 3:41.0 | 32 | 411 | 22 |
| 19:46.0 | 15,000m | 3:17.6 | 45 | 455 | 24 |