Kirk Dobihal 21097m row
21,097m
Meters
2:27:58.5
Time
3:30.4
Pace
1057
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
May 01, 2020 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27:58.5 | 21,097m | 3:30.4 | 38 | 429 | 22 |
| 30:26.0 | 4,300m | 3:32.3 | 37 | 425 | 23 |
| 30:33.6 | 8,600m | 3:33.2 | 36 | 424 | 23 |
| 30:34.2 | 12,900m | 3:33.2 | 36 | 424 | 23 |
| 31:59.8 | 17,200m | 3:43.2 | 31 | 408 | 21 |
| 24:25.0 | 21,097m | 3:07.9 | 53 | 481 | 24 |