Kirk Dobihal 12000m row
12,000m
Meters
1:25:42.9
Time
3:34.2
Pace
600
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
May 02, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:42.9 | 12,000m | 3:34.2 | 36 | 422 | 22 |
| 17:57.2 | 2,400m | 3:44.4 | 31 | 406 | 22 |
| 17:35.1 | 4,800m | 3:39.8 | 33 | 413 | 23 |
| 17:18.5 | 7,200m | 3:36.3 | 35 | 418 | 22 |
| 16:31.5 | 9,600m | 3:26.5 | 40 | 436 | 23 |
| 16:20.6 | 12,000m | 3:24.2 | 41 | 441 | 23 |