Kirk Dobihal 12000m row
12,000m
Meters
1:29:38.1
Time
3:44.0
Pace
600
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
May 03, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:38.1 | 12,000m | 3:44.0 | 31 | 407 | 21 |
| 18:08.0 | 2,400m | 3:46.6 | 30 | 403 | 23 |
| 17:13.2 | 4,800m | 3:35.2 | 35 | 420 | 23 |
| 20:29.5 | 7,200m | 4:16.1 | 21 | 371 | 19 |
| 16:43.9 | 9,600m | 3:29.1 | 38 | 431 | 23 |
| 17:03.6 | 12,000m | 3:33.2 | 36 | 424 | 22 |