Kirk Dobihal 12000m row
12,000m
Meters
1:28:44.1
Time
3:41.8
Pace
600
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
May 04, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:44.1 | 12,000m | 3:41.8 | 32 | 410 | 22 |
| 17:44.3 | 2,400m | 3:41.7 | 32 | 410 | 23 |
| 18:01.2 | 4,800m | 3:45.2 | 31 | 405 | 22 |
| 18:01.7 | 7,200m | 3:45.3 | 31 | 405 | 22 |
| 17:32.1 | 9,600m | 3:39.1 | 33 | 414 | 22 |
| 17:24.7 | 12,000m | 3:37.6 | 34 | 416 | 22 |