Kirk Dobihal 10000m row
10,000m
Meters
1:16:13.2
Time
3:48.6
Pace
500
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
May 05, 2020 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:13.2 | 10,000m | 3:48.6 | 29 | 400 | 21 |
| 14:56.3 | 2,000m | 3:44.0 | 31 | 407 | 22 |
| 15:02.9 | 4,000m | 3:45.7 | 30 | 404 | 21 |
| 14:59.9 | 6,000m | 3:44.9 | 31 | 405 | 21 |
| 15:50.9 | 8,000m | 3:57.7 | 26 | 389 | 21 |
| 15:23.2 | 10,000m | 3:50.8 | 28 | 397 | 21 |