Kirk Dobihal 15000m row
15,000m
Meters
1:42:47.0
Time
3:25.5
Pace
753
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
May 06, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:47.0 | 15,000m | 3:25.5 | 40 | 438 | 23 |
| 20:43.0 | 3,000m | 3:27.1 | 39 | 435 | 24 |
| 21:29.1 | 6,000m | 3:34.8 | 35 | 421 | 22 |
| 19:55.7 | 9,000m | 3:19.2 | 44 | 452 | 23 |
| 20:54.9 | 12,000m | 3:29.1 | 38 | 431 | 23 |
| 19:44.3 | 15,000m | 3:17.3 | 46 | 456 | 24 |