Kirk Dobihal 15000m row
15,000
Meters
1:45:45.1
Time
3:31.5
Pace
750
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
May 08, 2020 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45:45.1 | 15,000 | 3:31.5 | 37 | 427 | 750 | 22 |
| 21:16.2 | 3,000 | 3:32.7 | 36 | 425 | 150 | 23 |
| 21:43.5 | 6,000 | 3:37.2 | 34 | 417 | 150 | 21 |
| 21:01.2 | 9,000 | 3:30.2 | 38 | 429 | 150 | 22 |
| 21:23.9 | 12,000 | 3:33.9 | 36 | 422 | 150 | 22 |
| 20:20.3 | 15,000 | 3:23.3 | 42 | 443 | 150 | 23 |