Kirk Dobihal 15000m row
15,000m
Meters
1:51:54.9
Time
3:43.8
Pace
750
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
May 09, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51:54.9 | 15,000m | 3:43.8 | 31 | 407 | 21 |
| 21:35.5 | 3,000m | 3:35.9 | 35 | 419 | 23 |
| 23:01.8 | 6,000m | 3:50.3 | 29 | 398 | 21 |
| 21:25.0 | 9,000m | 3:34.1 | 36 | 422 | 22 |
| 25:06.0 | 12,000m | 4:11.0 | 22 | 376 | 20 |
| 20:46.5 | 15,000m | 3:27.7 | 39 | 434 | 23 |