Kirk Dobihal 15000m row
15,000m
Meters
1:44:57.3
Time
3:29.9
Pace
751
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
May 11, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:57.3 | 15,000m | 3:29.9 | 38 | 430 | 22 |
| 21:00.9 | 3,000m | 3:30.1 | 38 | 429 | 23 |
| 21:55.7 | 6,000m | 3:39.2 | 33 | 414 | 21 |
| 20:20.0 | 9,000m | 3:23.3 | 42 | 443 | 23 |
| 22:03.5 | 12,000m | 3:40.5 | 33 | 412 | 22 |
| 19:37.1 | 15,000m | 3:16.1 | 46 | 459 | 23 |