Kirk Dobihal 15000m row
15,000m
Meters
1:44:55.3
Time
3:29.8
Pace
754
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
May 12, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:55.3 | 15,000m | 3:29.8 | 38 | 430 | 22 |
| 21:02.1 | 3,000m | 3:30.3 | 38 | 429 | 23 |
| 21:04.0 | 6,000m | 3:30.6 | 37 | 428 | 22 |
| 20:31.5 | 9,000m | 3:25.2 | 40 | 439 | 23 |
| 21:59.7 | 12,000m | 3:39.9 | 33 | 413 | 21 |
| 20:18.0 | 15,000m | 3:23.0 | 42 | 443 | 23 |