Kirk Dobihal 10000m row
10,000
Meters
1:09:20.5
Time
3:28.0
Pace
501
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
May 13, 2020 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:20.5 | 10,000 | 3:28.0 | 39 | 433 | 501 | 22 |
| 13:35.8 | 2,000 | 3:23.9 | 41 | 441 | 100 | 24 |
| 14:00.2 | 4,000 | 3:30.0 | 38 | 429 | 100 | 23 |
| 14:08.8 | 6,000 | 3:32.2 | 37 | 426 | 100 | 22 |
| 14:06.1 | 8,000 | 3:31.5 | 37 | 427 | 100 | 23 |
| 13:29.7 | 10,000 | 3:22.4 | 42 | 445 | 101 | 23 |