Kirk Dobihal 15000m row
15,000m
Meters
1:45:59.9
Time
3:31.9
Pace
753
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
May 15, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:59.9 | 15,000m | 3:31.9 | 37 | 426 | 22 |
| 21:58.8 | 3,000m | 3:39.8 | 33 | 413 | 22 |
| 22:34.5 | 6,000m | 3:45.7 | 30 | 404 | 21 |
| 20:01.7 | 9,000m | 3:20.2 | 44 | 449 | 24 |
| 22:20.0 | 12,000m | 3:43.3 | 31 | 408 | 21 |
| 19:04.9 | 15,000m | 3:10.8 | 50 | 473 | 24 |