Kirk Dobihal 10000m row
10,000m
Meters
1:09:26.4
Time
3:28.3
Pace
500
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
May 21, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:26.4 | 10,000m | 3:28.3 | 39 | 433 | 22 |
| 12:51.4 | 2,000m | 3:12.8 | 49 | 467 | 25 |
| 14:05.2 | 4,000m | 3:31.3 | 37 | 427 | 22 |
| 13:46.8 | 6,000m | 3:26.7 | 40 | 436 | 23 |
| 14:18.6 | 8,000m | 3:34.6 | 35 | 421 | 22 |
| 14:24.4 | 10,000m | 3:36.1 | 35 | 419 | 22 |