Kirk Dobihal 15000m row
15,000m
Meters
1:45:15.5
Time
3:30.5
Pace
752
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
May 22, 2020 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:15.5 | 15,000m | 3:30.5 | 38 | 429 | 22 |
| 21:27.6 | 3,000m | 3:34.6 | 35 | 421 | 23 |
| 21:22.4 | 6,000m | 3:33.7 | 36 | 423 | 22 |
| 20:25.9 | 9,000m | 3:24.3 | 41 | 441 | 23 |
| 22:23.6 | 12,000m | 3:43.9 | 31 | 407 | 21 |
| 19:36.0 | 15,000m | 3:16.0 | 46 | 459 | 24 |