Kirk Dobihal 15000m row
15,000m
Meters
1:46:03.4
Time
3:32.1
Pace
751
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
May 23, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:03.4 | 15,000m | 3:32.1 | 37 | 426 | 22 |
| 20:57.0 | 3,000m | 3:29.5 | 38 | 431 | 23 |
| 22:25.9 | 6,000m | 3:44.3 | 31 | 406 | 21 |
| 20:00.8 | 9,000m | 3:20.1 | 44 | 450 | 24 |
| 22:42.6 | 12,000m | 3:47.1 | 30 | 402 | 21 |
| 19:57.0 | 15,000m | 3:19.5 | 44 | 451 | 24 |