Kirk Dobihal 2886m row
2,886m
Meters
20:26.6
Time
3:32.5
Pace
145
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
May 23, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.6 | 2,886m | 3:32.5 | 36 | 425 | 22 |
| 4:01.8 | 600m | 3:21.5 | 43 | 447 | 26 |
| 5:03.5 | 1,200m | 4:12.9 | 22 | 374 | 19 |
| 3:38.4 | 1,800m | 3:02.0 | 58 | 499 | 26 |
| 4:58.0 | 2,400m | 4:08.3 | 23 | 378 | 19 |
| 2:45.0 | 2,886m | 2:49.7 | 72 | 546 | 26 |