Kirk Dobihal 15000m row
15,000
Meters
1:49:23.5
Time
3:38.7
Pace
750
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
May 24, 2020 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49:23.5 | 15,000 | 3:38.7 | 33 | 411 | 750 | 21 |
| 21:01.8 | 3,000 | 3:30.3 | 38 | 427 | 150 | 23 |
| 23:18.1 | 6,000 | 3:53.0 | 28 | 386 | 150 | 21 |
| 21:44.5 | 9,000 | 3:37.4 | 34 | 413 | 150 | 22 |
| 22:22.1 | 12,000 | 3:43.6 | 31 | 402 | 150 | 22 |
| 20:57.1 | 15,000 | 3:29.5 | 38 | 429 | 150 | 22 |