Kirk Dobihal 15000m row
15,000m
Meters
1:44:54.3
Time
3:29.8
Pace
751
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
May 26, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:54.3 | 15,000m | 3:29.8 | 38 | 430 | 23 |
| 20:21.4 | 3,000m | 3:23.5 | 41 | 442 | 24 |
| 21:28.0 | 6,000m | 3:34.6 | 35 | 421 | 22 |
| 20:31.1 | 9,000m | 3:25.1 | 41 | 439 | 24 |
| 22:08.1 | 12,000m | 3:41.3 | 32 | 411 | 22 |
| 20:25.8 | 15,000m | 3:24.3 | 41 | 441 | 24 |