Kirk Dobihal 7907m row
7,907m
Meters
54:01.5
Time
3:24.9
Pace
395
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
May 27, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:01.5 | 7,907m | 3:24.9 | 41 | 439 | 23 |
| 10:07.6 | 1,600m | 3:09.8 | 51 | 475 | 26 |
| 11:16.2 | 3,200m | 3:31.3 | 37 | 427 | 23 |
| 11:28.6 | 4,800m | 3:35.1 | 35 | 420 | 23 |
| 11:30.7 | 6,400m | 3:35.8 | 35 | 419 | 22 |
| 9:38.5 | 7,907m | 3:11.9 | 49 | 470 | 25 |