Kirk Dobihal 15000m row
15,000m
Meters
1:50:25.9
Time
3:40.8
Pace
750
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
May 28, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50:25.9 | 15,000m | 3:40.8 | 32 | 411 | 22 |
| 23:46.7 | 3,000m | 3:57.7 | 26 | 389 | 21 |
| 22:23.5 | 6,000m | 3:43.9 | 31 | 407 | 22 |
| 20:44.1 | 9,000m | 3:27.3 | 39 | 435 | 24 |
| 23:22.3 | 12,000m | 3:53.7 | 27 | 394 | 20 |
| 20:09.3 | 15,000m | 3:21.5 | 43 | 447 | 24 |