Kirk Dobihal 15000m row
15,000
Meters
1:50:37.2
Time
3:41.2
Pace
750
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
May 29, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50:37.2 | 15,000 | 3:41.2 | 32 | 411 | 750 | 22 |
| 22:11.8 | 3,000 | 3:41.9 | 32 | 410 | 150 | 23 |
| 22:19.9 | 6,000 | 3:43.3 | 31 | 408 | 150 | 22 |
| 20:56.1 | 9,000 | 3:29.3 | 38 | 431 | 150 | 23 |
| 24:13.5 | 12,000 | 4:02.2 | 25 | 384 | 150 | 20 |
| 20:55.9 | 15,000 | 3:29.3 | 38 | 431 | 150 | 23 |