Kirk Dobihal 15000m row
15,000m
Meters
1:39:37.3
Time
3:19.2
Pace
760
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
May 30, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:37.3 | 15,000m | 3:19.2 | 44 | 452 | 23 |
| 19:39.2 | 3,000m | 3:16.5 | 46 | 458 | 23 |
| 20:05.2 | 6,000m | 3:20.8 | 43 | 448 | 23 |
| 19:25.0 | 9,000m | 3:14.1 | 48 | 464 | 24 |
| 21:33.0 | 12,000m | 3:35.5 | 35 | 420 | 22 |
| 18:54.9 | 15,000m | 3:09.1 | 52 | 477 | 24 |