Kirk Dobihal 16000m row
16,000m
Meters
1:55:01.8
Time
3:35.6
Pace
800
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
June 01, 2020 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55:01.8 | 16,000m | 3:35.6 | 35 | 420 | 22 |
| 23:25.5 | 3,200m | 3:39.6 | 33 | 413 | 22 |
| 23:19.8 | 6,400m | 3:38.7 | 33 | 415 | 22 |
| 22:22.8 | 9,600m | 3:29.8 | 38 | 430 | 23 |
| 23:53.9 | 12,800m | 3:44.0 | 31 | 407 | 22 |
| 21:59.7 | 16,000m | 3:26.2 | 40 | 437 | 24 |