Kirk Dobihal 16000m row
16,000m
Meters
1:56:12.2
Time
3:37.8
Pace
800
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
June 02, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56:12.2 | 16,000m | 3:37.8 | 34 | 416 | 22 |
| 23:21.1 | 3,200m | 3:38.9 | 33 | 414 | 23 |
| 24:24.6 | 6,400m | 3:48.8 | 29 | 400 | 21 |
| 23:11.2 | 9,600m | 3:37.3 | 34 | 417 | 23 |
| 23:14.8 | 12,800m | 3:37.9 | 34 | 416 | 23 |
| 22:00.4 | 16,000m | 3:26.3 | 40 | 437 | 24 |