Kirk Dobihal 10000m row
10,000
Meters
1:05:34.5
Time
3:16.7
Pace
505
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
June 03, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:34.5 | 10,000 | 3:16.7 | 46 | 462 | 505 | 24 |
| 11:57.2 | 2,000 | 2:59.3 | 61 | 506 | 101 | 27 |
| 13:13.2 | 4,000 | 3:18.3 | 45 | 458 | 101 | 24 |
| 12:59.5 | 6,000 | 3:14.8 | 47 | 466 | 101 | 24 |
| 13:21.6 | 8,000 | 3:20.4 | 43 | 453 | 101 | 24 |
| 14:02.9 | 10,000 | 3:30.7 | 37 | 431 | 101 | 22 |