Kirk Dobihal 12000m row
12,000m
Meters
1:24:42.3
Time
3:31.7
Pace
600
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
June 06, 2020 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:42.3 | 12,000m | 3:31.7 | 37 | 426 | 23 |
| 17:27.5 | 2,400m | 3:38.2 | 34 | 415 | 23 |
| 16:48.0 | 4,800m | 3:30.0 | 38 | 430 | 24 |
| 17:00.5 | 7,200m | 3:32.6 | 36 | 425 | 23 |
| 16:47.1 | 9,600m | 3:29.8 | 38 | 430 | 23 |
| 16:39.2 | 12,000m | 3:28.1 | 39 | 433 | 23 |