Kirk Dobihal 12000m row
12,000m
Meters
1:26:04.7
Time
3:35.1
Pace
600
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
June 10, 2020 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:04.7 | 12,000m | 3:35.1 | 35 | 420 | 23 |
| 17:48.1 | 2,400m | 3:42.5 | 32 | 409 | 24 |
| 17:32.6 | 4,800m | 3:39.2 | 33 | 414 | 23 |
| 16:59.6 | 7,200m | 3:32.4 | 37 | 425 | 23 |
| 17:21.8 | 9,600m | 3:37.0 | 34 | 417 | 23 |
| 16:22.6 | 12,000m | 3:24.7 | 41 | 440 | 24 |