Kirk Dobihal 12000m row
12,000m
Meters
1:27:43.1
Time
3:39.2
Pace
600
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
June 11, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:43.1 | 12,000m | 3:39.2 | 33 | 414 | 23 |
| 18:01.7 | 2,400m | 3:45.3 | 31 | 405 | 23 |
| 17:48.9 | 4,800m | 3:42.6 | 32 | 409 | 23 |
| 17:27.4 | 7,200m | 3:38.2 | 34 | 415 | 23 |
| 17:03.6 | 9,600m | 3:33.2 | 36 | 424 | 24 |
| 17:21.6 | 12,000m | 3:37.0 | 34 | 417 | 23 |