Kirk Dobihal 3990m row
3,990m
Meters
26:11.5
Time
3:16.9
Pace
199
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
June 12, 2020 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:11.5 | 3,990m | 3:16.9 | 46 | 457 | 23 |
| 5:13.6 | 800m | 3:16.0 | 46 | 459 | 25 |
| 4:47.6 | 1,600m | 2:59.7 | 60 | 507 | 26 |
| 6:07.4 | 2,400m | 3:49.6 | 29 | 399 | 20 |
| 4:44.0 | 3,200m | 2:57.5 | 63 | 515 | 26 |
| 5:18.9 | 3,990m | 3:21.8 | 43 | 446 | 24 |