Kirk Dobihal 12000m row
12,000m
Meters
1:21:37.4
Time
3:24.0
Pace
602
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
June 13, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:37.4 | 12,000m | 3:24.0 | 41 | 441 | 23 |
| 16:33.3 | 2,400m | 3:26.9 | 39 | 435 | 24 |
| 16:53.4 | 4,800m | 3:31.1 | 37 | 427 | 23 |
| 15:48.1 | 7,200m | 3:17.5 | 45 | 456 | 24 |
| 16:23.8 | 9,600m | 3:24.9 | 41 | 439 | 23 |
| 15:58.8 | 12,000m | 3:19.7 | 44 | 451 | 24 |