Kirk Dobihal 15000m row
15,000m
Meters
1:49:19.7
Time
3:38.6
Pace
751
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
June 14, 2020 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49:19.7 | 15,000m | 3:38.6 | 33 | 415 | 22 |
| 20:14.6 | 3,000m | 3:22.4 | 42 | 445 | 26 |
| 23:48.6 | 6,000m | 3:58.1 | 26 | 389 | 21 |
| 22:09.0 | 9,000m | 3:41.5 | 32 | 410 | 23 |
| 22:59.3 | 12,000m | 3:49.8 | 29 | 399 | 21 |
| 20:08.2 | 15,000m | 3:21.3 | 43 | 447 | 23 |