Kirk Dobihal 16000m row
16,000m
Meters
1:55:34.6
Time
3:36.7
Pace
801
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
June 15, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55:34.6 | 16,000m | 3:36.7 | 34 | 418 | 22 |
| 23:22.7 | 3,200m | 3:39.1 | 33 | 414 | 23 |
| 24:18.0 | 6,400m | 3:47.8 | 30 | 401 | 22 |
| 22:53.6 | 9,600m | 3:34.6 | 35 | 421 | 23 |
| 23:49.4 | 12,800m | 3:43.3 | 31 | 408 | 22 |
| 21:11.0 | 16,000m | 3:18.5 | 45 | 453 | 24 |