Kirk Dobihal 15000m row
15,000m
Meters
1:46:14.0
Time
3:32.4
Pace
750
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
June 17, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:14.0 | 15,000m | 3:32.4 | 36 | 425 | 23 |
| 20:52.0 | 3,000m | 3:28.6 | 39 | 432 | 25 |
| 21:41.5 | 6,000m | 3:36.9 | 34 | 418 | 23 |
| 20:42.1 | 9,000m | 3:27.0 | 39 | 435 | 24 |
| 22:50.8 | 12,000m | 3:48.4 | 29 | 401 | 21 |
| 20:07.7 | 15,000m | 3:21.2 | 43 | 447 | 24 |