Kirk Dobihal 16000m row
16,000m
Meters
1:47:51.5
Time
3:22.2
Pace
807
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
June 18, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:51.5 | 16,000m | 3:22.2 | 42 | 445 | 23 |
| 21:02.7 | 3,200m | 3:17.2 | 46 | 456 | 25 |
| 21:49.2 | 6,400m | 3:24.5 | 41 | 440 | 23 |
| 21:09.9 | 9,600m | 3:18.4 | 45 | 454 | 24 |
| 23:03.7 | 12,800m | 3:36.2 | 35 | 419 | 23 |
| 20:46.0 | 16,000m | 3:14.6 | 47 | 463 | 24 |