Kirk Dobihal 19000m row
19,000
Meters
2:24:23.7
Time
3:47.9
Pace
950
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
June 19, 2020 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24:23.7 | 19,000 | 3:47.9 | 30 | 394 | 950 | 21 |
| 29:25.5 | 3,800 | 3:52.3 | 28 | 387 | 190 | 22 |
| 29:37.7 | 7,600 | 3:53.9 | 27 | 384 | 190 | 21 |
| 29:28.3 | 11,400 | 3:52.6 | 28 | 386 | 190 | 22 |
| 29:01.7 | 15,200 | 3:49.1 | 29 | 392 | 190 | 22 |
| 26:50.5 | 19,000 | 3:31.9 | 37 | 424 | 190 | 23 |