Kirk Dobihal 10000m row
10,000m
Meters
1:04:32.8
Time
3:13.6
Pace
501
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
June 21, 2020 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:32.8 | 10,000m | 3:13.6 | 48 | 465 | 24 |
| 12:58.5 | 2,000m | 3:14.6 | 47 | 463 | 25 |
| 12:35.5 | 4,000m | 3:08.8 | 52 | 478 | 25 |
| 13:42.7 | 6,000m | 3:25.6 | 40 | 438 | 24 |
| 12:39.8 | 8,000m | 3:09.9 | 51 | 475 | 26 |
| 12:36.2 | 10,000m | 3:09.0 | 52 | 478 | 24 |