Kirk Dobihal 10000m row
10,000m
Meters
1:09:38.7
Time
3:28.9
Pace
503
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
June 22, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:38.7 | 10,000m | 3:28.9 | 38 | 432 | 22 |
| 13:32.0 | 2,000m | 3:23.0 | 42 | 443 | 24 |
| 14:36.7 | 4,000m | 3:39.1 | 33 | 414 | 21 |
| 13:24.9 | 6,000m | 3:21.2 | 43 | 447 | 24 |
| 14:33.7 | 8,000m | 3:38.4 | 34 | 415 | 22 |
| 13:31.5 | 10,000m | 3:22.8 | 42 | 444 | 24 |