Kirk Dobihal 13000m row
13,000m
Meters
1:30:19.4
Time
3:28.4
Pace
650
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
June 23, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:19.4 | 13,000m | 3:28.4 | 39 | 433 | 23 |
| 16:50.9 | 2,600m | 3:14.4 | 48 | 463 | 25 |
| 18:16.8 | 5,200m | 3:30.9 | 37 | 428 | 23 |
| 18:21.4 | 7,800m | 3:31.8 | 37 | 426 | 23 |
| 19:06.6 | 10,400m | 3:40.5 | 33 | 412 | 22 |
| 17:43.7 | 13,000m | 3:24.5 | 41 | 440 | 24 |