Kirk Dobihal 10000m row
10,000
Meters
1:09:44.5
Time
3:29.2
Pace
500
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
June 24, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:44.5 | 10,000 | 3:29.2 | 38 | 430 | 500 | 23 |
| 13:45.0 | 2,000 | 3:26.2 | 40 | 436 | 100 | 25 |
| 14:32.5 | 4,000 | 3:38.1 | 34 | 412 | 100 | 22 |
| 14:08.0 | 6,000 | 3:32.0 | 37 | 424 | 100 | 23 |
| 13:00.1 | 8,000 | 3:15.0 | 47 | 461 | 100 | 25 |
| 14:18.9 | 10,000 | 3:34.7 | 35 | 419 | 100 | 23 |