Kirk Dobihal 16000m row
16,000m
Meters
1:57:49.2
Time
3:40.9
Pace
800
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
June 25, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57:49.2 | 16,000m | 3:40.9 | 32 | 411 | 21 |
| 23:02.0 | 3,200m | 3:35.9 | 35 | 419 | 22 |
| 24:43.0 | 6,400m | 3:51.7 | 28 | 396 | 21 |
| 22:50.2 | 9,600m | 3:34.0 | 36 | 422 | 23 |
| 23:42.7 | 12,800m | 3:42.2 | 32 | 409 | 22 |
| 23:31.2 | 16,000m | 3:40.5 | 33 | 412 | 22 |