Kirk Dobihal 12000m row
12,000m
Meters
1:24:15.6
Time
3:30.6
Pace
600
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
June 28, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:15.6 | 12,000m | 3:30.6 | 37 | 428 | 23 |
| 17:27.2 | 2,400m | 3:38.1 | 34 | 416 | 23 |
| 16:49.4 | 4,800m | 3:30.2 | 38 | 429 | 23 |
| 16:45.4 | 7,200m | 3:29.4 | 38 | 431 | 23 |
| 16:54.4 | 9,600m | 3:31.3 | 37 | 427 | 23 |
| 16:19.2 | 12,000m | 3:24.0 | 41 | 441 | 24 |