Kirk Dobihal 12000m row
12,000m
Meters
1:31:11.4
Time
3:47.9
Pace
600
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
July 01, 2020 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:11.4 | 12,000m | 3:47.9 | 30 | 401 | 21 |
| 18:22.3 | 2,400m | 3:49.6 | 29 | 399 | 22 |
| 18:23.5 | 4,800m | 3:49.8 | 29 | 399 | 21 |
| 17:32.2 | 7,200m | 3:39.2 | 33 | 414 | 22 |
| 18:27.9 | 9,600m | 3:50.8 | 28 | 397 | 21 |
| 18:25.5 | 12,000m | 3:50.3 | 29 | 398 | 21 |