Kirk Dobihal 18000m row
18,000m
Meters
2:18:19.4
Time
3:50.5
Pace
900
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
July 02, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18:19.4 | 18,000m | 3:50.5 | 29 | 398 | 20 |
| 29:13.7 | 3,600m | 4:03.5 | 24 | 383 | 21 |
| 26:23.8 | 7,200m | 3:39.9 | 33 | 413 | 22 |
| 28:04.0 | 10,800m | 3:53.8 | 27 | 394 | 21 |
| 27:13.6 | 14,400m | 3:46.8 | 30 | 403 | 20 |
| 27:24.2 | 18,000m | 3:48.3 | 29 | 401 | 21 |