Kirk Dobihal 12000m row

12,000m

Meters

1:20:20.5

Time

3:20.8

Pace

600

Calories

Average Watts43
Calories Per Hour448
Stroke Rate24
Drag Factor118

July 04, 2020 07:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:20.5 12,000m 3:20.8 43 448 24
18:04.7 2,400m 3:45.9 30 404 24
16:10.3 4,800m 3:22.1 42 445 24
15:36.5 7,200m 3:15.1 47 462 25
15:32.2 9,600m 3:14.2 48 464 25
14:56.7 12,000m 3:06.8 54 484 26