Kirk Dobihal 12000m row
12,000m
Meters
1:20:20.5
Time
3:20.8
Pace
600
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 448 |
Stroke Rate | 24 |
Drag Factor | 118 |
July 04, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:20:20.5 | 12,000m | 3:20.8 | 43 | 448 | 24 |
18:04.7 | 2,400m | 3:45.9 | 30 | 404 | 24 |
16:10.3 | 4,800m | 3:22.1 | 42 | 445 | 24 |
15:36.5 | 7,200m | 3:15.1 | 47 | 462 | 25 |
15:32.2 | 9,600m | 3:14.2 | 48 | 464 | 25 |
14:56.7 | 12,000m | 3:06.8 | 54 | 484 | 26 |