Kirk Dobihal 10000m row
10,000m
Meters
1:14:29.5
Time
3:43.4
Pace
501
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
July 06, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:29.5 | 10,000m | 3:43.4 | 31 | 407 | 21 |
| 14:28.5 | 2,000m | 3:37.1 | 34 | 417 | 24 |
| 15:22.4 | 4,000m | 3:50.6 | 29 | 398 | 21 |
| 16:00.6 | 6,000m | 4:00.1 | 25 | 386 | 20 |
| 14:43.7 | 8,000m | 3:40.9 | 32 | 411 | 22 |
| 13:54.4 | 10,000m | 3:28.6 | 39 | 432 | 18 |