Kirk Dobihal 1000m row
1,000
Meters
7:45.2
Time
3:52.6
Pace
50
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
July 06, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:45.2 | 1,000 | 3:52.6 | 28 | 386 | 50 | 21 |
| 1:27.6 | 200 | 3:39.0 | 33 | 410 | 10 | 24 |
| 1:37.2 | 400 | 4:03.0 | 24 | 370 | 10 | 21 |
| 1:17.9 | 600 | 3:14.7 | 47 | 462 | 10 | 26 |
| 2:07.8 | 800 | 5:19.5 | 11 | 281 | 10 | 15 |
| 1:14.6 | 1,000 | 3:06.5 | 54 | 482 | 10 | 28 |