Kirk Dobihal 1000m row
1,000m
Meters
7:45.2
Time
3:52.6
Pace
50
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
July 06, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.2 | 1,000m | 3:52.6 | 28 | 395 | 21 |
| 1:27.6 | 200m | 3:39.0 | 33 | 414 | 24 |
| 1:37.2 | 400m | 4:03.0 | 24 | 383 | 21 |
| 1:17.9 | 600m | 3:14.7 | 47 | 463 | 26 |
| 2:07.8 | 800m | 5:19.5 | 11 | 336 | 15 |
| 1:14.6 | 1,000m | 3:06.5 | 54 | 485 | 28 |